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Smoothie power – Mum no longer pre-diabetic and 33kg lighter

When mum Dayna Shanelle was diagnosed as pre-diabetic and insulin resistant, she knew it was time to make a drastic change.

She shares her DRAMATIC body transformation, 33kg weight loss and improved health results below due to the Healthy Mummy smoothies and recipes.

 

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What triggered Dayna to make a change?

Dayna says “I’ve loved the Healthy Mummy program and support network for so long but it wasn’t until the start of this year that I got serious with it all.

I found out that my lifestyle had severely affected my health.

I’d become pre-diabetic, was insulin resistant and my PCOS levels were out of control.

That’s when I decided that I needed to do something“.

Losing weight on a strict budget

Being a single mum on a strict budget Dayna worked out an affordable way for her to lose weight.

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“I have two Healthy Mummy Smoothies a day for breakfast and lunch and I stick to the free recipes on the Healthy Mummy website for dinner every night.

It is the only “diet” so to speak that I have ever been able to enjoy and stick to.”

Weight and health results

In addition to completely transforming her body and losing a whopping 33kgs, Dayna says “six months on I am no longer pre-diabetic, my insulin levels are within normal measures and my PCOS is finally manageable”.

Read the benefits of drinking smoothies for weight loss, according to nutritionists and check out hundreds of delicious smoothie recipes.

Setting goals to stay on track

On goals, Dayna says “You know what goals really are? Finally being truly happy with yourself, your decisions, your body, your relationships and your life!

33kg gone with The Healthy Mummy.

Sometimes the smallest step in the right direction, ends up being the biggest step of your life”.

The Healthy Mummy team couldn’t agree more.

We would like to thank Dayna for sharing her story with us.  We are so happy to hear about her MASSIVE HEALTH IMPROVEMENTS and think she looks FABULOUS!

More on The Healthy Mummy Smoothies

Our meal-replacement Smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.

See some of the amazing results Mums have achieved by drinking our Smoothies here.

 

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How can Healthy Mummy Smoothies benefit you?

  • Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
  • Don’t contain weight loss accelerants, caffeine, gluten and are dairy-free. They are also a non-Genetically Modified product.
  • Can help with weight management when used as part of a diet and exercise plan
  • Provide the best possible nutrition for energy
  • Breastfeeding-safe and are designed to help to support milk supply
  • 96% sugar free and 100% fructose free
  • Low GI & high fibre which helps you feel fuller for longer and aids digestion
  • Quick and easy to prepare and taste delicious
  • High in protein & lower in sugar than any other product on the market – see a comparison table.

To learn more about our Smoothies and or to purchase yours CLICK HERE.