One Ingredient Fruit Sorbet

Share this Recipe

One Ingredient Sorbet – yes just one ingredient – fruit! Grab whatever is in season, chop it, freeze it, then blend it. We love mango, melon or berries but really you can use whatever you have on hand.

Sometimes it really is the simplest things that can taste so good!

One Ingredient Sorbet

Print Recipe
One Ingredient Fruit Sorbet
One Ingredient Fruit Sorbet
Votes: 1
Rating: 1
You:
Rate this recipe!
Course Desserts, Snacks
Servings
people
Ingredients
  • 2 cups fruit finely chopped
Course Desserts, Snacks
Servings
people
Ingredients
  • 2 cups fruit finely chopped
One Ingredient Fruit Sorbet
Votes: 1
Rating: 1
You:
Rate this recipe!
Instructions
  1. Chop the fruit and place in a container in the freezer for at least 6 hours.
  2. Place the fruit (or your favourite combo of fruit) into a high powered blender and process until it forms a smooth, icy consistency. This can take some time, depending on the power of your blender.
  3. Serve immediately.
Recipe Notes

Serves: 2. Calories per serve depends on your chosen fruit Mango: 107 calories per serve Blueberries: 81 calories per serve Watermelon: 49 calories per serve

Are you ready to become a Healthy Mummy?

Want to lose weight, and improve your energy and health?
Access 600+ guided & personalised Fitness Programs (Beginner to Advanced)

Know what to cook every meal
With family-friendly weekly meal plans & over 6,000 easy recipes developed by nutritionists

Get motivated, stay motivated
With support from MyCoach and MindPower features

Feel Supported 24/7
In our private support groups with other mums just like you

Join Now

Healthiest commercial branded ice creams

1. Chocolate Paddle Pop, 54g

chocolate paddle pop ice-cream

79 calories
1.6g fat
10.6g sugar

2. Skinny Cow Vanilla Chocolate Bar, 67g

skinny cow ice-cream

82 calories
1.8g fat
5.6g sugar

3. Bulla Light 98% Fat Free Vanilla Ice Cream, 100g

bulla ice cream

123 calories
1.6 g fat
17.1 g sugar

4. So Good Chocolate Bliss, 100g

so good chocolate bliss ice-cream

146 calories
2.9g fat
16.9g sugar

5. Peter’s Light and Creamy Ice Cream Vanilla, 100g

Peters-Light-Creamy-Classic-Vanilla-Ice-Cream-2L

158 calories
2.8g fat
20.3g sugar

6. Cadbury Light Vanilla Ice Cream, 100g

cadbury light vanilla ice-cream

158 calories
2.5g fat
25.8g sugar

7. Streets Blue Ribbon Light Ice Cream Vanilla, 100g

Blue-Ribbon-Light-Vanilla-

163 calories
2.7g fat
20.6g sugar

If you’d rather make your own healthy ice-cream, we have some fabulous recipes.

Share this Recipe

Be part of our friendly and supportive community

Want FREE delicious recipes, fitness tips and great specials?