5 Winter Recipes Under 500 Cals
Here is your Winter Weight Loss Recipe Pack with 5 Winter recipes UNDER 500 cals
Download your recipes here.
JOIN 28 Day Weight Loss Challenge today – and save $20
Use code AUGUST to save a PERMANENT $20 on membership prices here (excludes the weekly membership) – get the deal here
Join now to get INSTANT access to all past and present challenges and meal plans and if you don’t love it just cancel before 7 Days is up and pay nothing further.
Join today and instantly get:
- over 3,000 family friendly recipes – with 100 new recipes added each month.
- daily exercise – including HIIT training and pilates (suitable for beginners to advanced), plus NEW Dance Fit exercise program.
- amazing 24/7 support – from over 110,000 mums.
- customisable meal plans – swap to suit your dietary requirements.
- personalised shopping lists – easy to download.
- access our awesome app – have the challenge in the palm of your hand.
Lose 4 – 6 kg every 28 days and make 2017 your best year yet!!
See all details of the 28 Day Weight Loss Challenge here.
LIMITED EDITION – Banana Smoothie Launched – Save 33% off + FREE Aussie Post.
Pre-order today and SAVE 33% + FREE Aussie Post.
Use the code BANANA30 at the checkout.
*NB: Afterpay is available.
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our plans and below are some of the amazing results from mums JUST LIKE YOU who are already using our plans – make the change and join them today too!
Hailz has lost 43kg on our Challenges
“If anyone had of told me a year ago that I would loose 39.5kgs in 13 months, and be able to comfortably fit in a size 10 dress for the first time in my life, when I had always been a size 24! I would have laughed and not believed it. But its POSSIBLE!! The Healthy Mummy has given my life back, following the 28 Day Weight Loss Challenges and the Healthy Mummy Smoothies, I am happier, healthier, fitter & more confident than i have ever been!! All you have to do is believe in yourself, work hard and have faith in the program and thats made easy with all the support! Reach for the stars beautiful ladies, you too can do amazing things!! ♡”
Tawhai has lost 52kg
When I found The Healthy Mummy in August 2014 I was desperate to lose weight for my wedding but was so overwhelmed with the amount I needed to lose. After years of losing and gaining weight I needed something I could easily follow, adapt for my family and be able to maintain. As soon as I looked at the 28 Day Weight Loss Challenges I signed up and ordered some Healthy Mummy Smoothie tubs, it has been one of the best decisions for myself and my family. I lost 52kgs in 15months and gained more energy, confidence and fitness. I’ve had some extremely hard days and weeks we all do, but what’s important is to never give up.
Stacey has lost 30kg on our Challenges
“I started in Dec 2014, I have lost nearly 30kg. I have an addiction to The Healthy Mummy I won’t lie, I used every product they sell. The challenge helped me become organised and make myself a meal plan, the DVD helped me gain strength and become fit. The books I love cause the kids help chose some meals and snacks we can make together. The Healthy Mummy Smoothies made my life less stress and easier to cope with the morning rush. Xx”
Elle has lost 30kg
“The Healthy Mummy 28 day Weight Loss Challenge was exactly what I needed, new recipes to keep me satisfied and never getting bored of eating the same thing. My self confidence is at the highest it’s ever been and I feel great!”
Jordi Aldrick has lost 10kg
I was not going to post this photo 1st taken today 2nd 6 months ago after my second daughters birth because it’s just plain horrible.
But I’m not that bloated unhappy tired mum on the right anymore I used to hate photo’s of myself unless it was my face now I love photos so I can compare my weight loss i can better myself I changed my whole outlook on food since joining The Healthy Mummy I still eat yummy food I just learnt to eat it the right way.