These mums have lost copious amounts of weight plus multiple dress sizes by following the Healthy Mummy 28 Day Weight Loss Challenges.
They are rocking their goals and are loving their journey!
Jillian Ives has lost 17kg
It’s been a hard journey but I’m starting to see my goal on the horizon. Once I’m at goal I’m sure I will have a new goal to get to.
I am enjoying doing toning and strength training and cardio again.”
Megan Jade has dropped 21kgs
Megan says, “Losing the baby weight, for some, can be a struggle.
You are trying to keep a newborn alive, breastfeeding (which can leave you ravenous), keeping your house in order, maybe having to look after other children. The list goes on and down at the bottom is you.
With the 28 Day Weight Loss Challenges, I have managed to do all the things I need to do for my family and move up the list to ensure I’m feeling my best and living my best life.
In four months, eating the delicious recipes from the 28 Day Weight Loss Challenges, having a smoothie a day, exercising, staying hydrated and getting in a minimum of 10000 steps I’ve managed to drop 21kgs and 87cm from my body measurements. I have determination, energy, confidence, self-worth and am living life not merely existing.”
Brooklyn Chanelle has lost 50kg
Brooklyn says, “I’ve never done a Flash Back Friday, so this is mine. Just over a year ago, I started using the smoothies, the free recipes and doing a few 28 Day Weight Loss Challenges when I can afford it.
Andrea Dixon has lost 30 kgs
Andrea says, “Hi Ladies My name is Andrea and I am one of your January Detox, Bums and Tums Motivating Mums!
I am a Mum of five and have been using The Healthy Mummy for four years just after the birth of my third baby.
In my first 12 months, I lost 30kg and felt amazing. I have since had another two babies and am on my third Healthy Mummy 28 Day Weight Loss journey.
I fell in love with the Healthy Mummy because it is super family friendly and the Healthy Mummy smoothies are a godsend while I breastfed.
I am super pumped for 2019 and have a goal of losing 35kg this year, being able to run 5km and maybe even some abs being visible. But to start the year of my Jan goal is to give away 3kg and exercise every day.
If you are just starting the 28 Day Weight Loss Challenge my top 3 tips are:
1. Don’t be afraid to start slow swap one or two meals a day to 28 Day Weight Loss Challenge meals as you get used to your new lifestyle
2. Really focus on your water intake
3. If you slip up, move on what is done is done, make improvements with your next meal.”
Robyn Jurd has lost 28 kg
Robyn says, “28kg gone forever!
size 16 to size 8
From being self-conscious all the time to feeling comfortable in my swimmers.
The Healthy Mummy 28 Day Weight Loss Challenge has changed my life! I’m the fittest, strongest, healthiest and happiest I have ever been in my adult life!”
Donna Watts Smith has lost 17kgs
Donna says, “Hey guys, here is my flashback from last Christmas to this Christmas. I have been with the 28 Day Weight Loss Challenge since for a year and a half.
Thank you ladies for embarking on the Healthy Mummy journey!
Are you ready to become a Healthy Mummy?
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
Our 28 Day Weight Loss Challenge includes:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!