This mum thought she would always be an overweight and unhealthy person until she came across The Healthy Mummy and now she is feeling fitter and healthier than ever after her 31kg weight loss!
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What you put on your plate is central to losing weight. But, did you know there are many foods found in your garden and your spice cabinet that can help you with your weight loss efforts?
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These mums have seen their confidence soar and their whole lives change for the better, thanks to the 28 Day Weight Loss Challenge.
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This mum began her healthy journey just over a year ago and has since smashed her initial goal but she has set a new goal and loves how her life has changed.
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Breakfast is the most important meal of the day, or so the saying goes but as busy mums, it tends to be the first meal we miss. Not anymore with these 5 quick breakfast ideas from some Healthy Mummy mums.
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When you are a busy mum, a healthy dinner very often seems to fall by the wayside. Here are six easy dinner ideas from our mums that will inspire you.
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Sometimes the scales don’t always say it how it is but put on a pair of your old jeans with your kids inside and the visual is there, right in front of you! Just ask these two mums.
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It’s school holidays which means busy mums may find it difficult to juggle the kids with keeping on track with the 28 Day Weight Loss Challenge. Here are some useful tips!
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These mums have not only had amazing weight loss transformations but have also become better, happier, more confident versions of themselves! Read their amazing stories.
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Not only have these mums lost over 300kg combined they have smashed so many goals and transformed their lives. Now they want to share their top tips to help motivate, inspire and support you to kick your weight loss goals.
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