8 ways to prepare yourself for starting the 28 Day Weight Loss Challenge
If you are about to start the 28 Day Weight Loss Challenge here are eight tips to help you get started and help you ensure your weight loss success.
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Weight Loss Mum of the Year: Bec Jackson has lost 27kg and halved her body fat percentage
Mum of four Bec Jackson has struggled with her weight since puberty, was diagnosed with PCOS at 19 but now she has now lost 27kg and more than halved her body fat percentage. She now loves to exercise and is looking forward to the future!
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Weight loss Mum of the Year: Jenni Wright has lost 35 kgs and has a new found love for herself
Jenni Wright, a mum of two teenage boys, has lost 35 kgs with The Healthy Mummy has not looked back. She has lost weight but gained confidence and a new found love for herself.
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Weight Loss Mum of the Year: Sally Stepniewski has lost 41kg and overcome many hurdles to get where she is today
Sally Stepniewski is a working mum of three young kids who has had a rough year but is tough and has also managed to lose an amazing 41kg with determination, grit and strength!
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This mum shows us why we should be proud of who you are!
This mum loves her body and she ain’t afraid to show it off to the world! We love Melanie’s story of body confidence and self-love.
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This mum has lost over 60kg and is overjoyed with her new life!
This very amazing mum has lost over 60 kg with the 28 Day Weight Loss Challenge, she is loving her new life and has some very inspiring words of wisdom for any mum thinking about making a change.
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A week in the life of The Healthy Mummy 28 Day Weight Loss Challenge
This mum has transformed her life and says that The Healthy Mummy 28 Day Weight Loss Challenge has helped her to become better versions of herself! She shared with us her food every day for a week.
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Mum shares how she lost her baby weight for good, including her stubborn tummy fat
Mum of three Mofiza never thought she would lose her baby weight, she had tried every diet and pill but nothing would move her stubborn tummy fat. Find out how she finally did it!
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10 ways to keep your kids entertained these summer holidays
School holidays are in full swing and if you’re struggling to find ways to entertain the kids, here is a list of 10 things to do with your kids these school holidays.
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UNHEARD OF! This mums loses weight whilst on holiday!
Instead of this mum packing on the weight while on holiday she managed to lose 2kg, easily! Find out how she achieved what most mums on their weight loss journey would dream to do.
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