For this mum of three, one of the biggest problem areas when it comes to weight loss has been her tummy. Now she has lost her tummy fat and is sharing her tips to help other mums do the same!
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Mum of three Mofiza never thought she would lose her baby weight, she had tried every diet and pill but nothing would move her stubborn tummy fat. Find out how she finally did it!
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These recipes are great alternatives to take-away favourites. They are simple to make, very easy to prepare and bound to keep the family happy.
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Steph McCullock is one amazing mum! She is smashing her weight loss goals and has hit double digits for the first time in 10 years!
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Whether you’re headed to the beach, prepping for a special occasion or just want to jump-start weight loss and a healthier lifestyle, you can set the foundation by blasting belly fat in one week.
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This mum says that she has bought her first pair of size 10 jeans in 20 years by following The Healthy Mummy 28 Day Weight Loss Challenge!
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Mum of nine Melanie Bell has overcome so many hurdles but just keeps fighting! She has lost 52kg, found a new lease on life and is loving her new healthier life.
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If you are about to start the 28 Day Weight Loss Challenge here are eight tips to help you get started and help you ensure your weight loss success.
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Mum of four Bec Jackson has struggled with her weight since puberty, was diagnosed with PCOS at 19 but now she has now lost 27kg and more than halved her body fat percentage. She now loves to exercise and is looking forward to the future!
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Jenni Wright, a mum of two teenage boys, has lost 35 kgs with The Healthy Mummy has not looked back. She has lost weight but gained confidence and a new found love for herself.
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