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These mums have lost over 135 kgs combined and are the happiest they have been!

These mums have been following The Healthy Mummy 28 Day Weight Loss Challenge and have been losing weight, gaining energy and are so much happier in themselves.

These mums feel lighter and happier

Kayla Alexandra Benedetti has lost 7 kgs

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Kayla says, “So I started with being 52 kg before falling pregnant with my daughter. I was fit and healthy after having my daughter so I wanted to change and go back to that weight. I never had the courage to and I didn’t have the support I needed. I then fell pregnant with my son putting on an about 20kg.”

“I felt sick, I felt uncomfortable about my self and that’s not how I wanted to be!”

“After having my son, I looked at every opportunity to lose my weight but never I thought I’d try The Healthy Mummy products and I did!”

“I have never looked back, I have felt lighter, healthier I never knew water tasted so good.” 

“I would recommend The Healthy Mummy to everyone!”

Nicola Oates has lost 55 kgs

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Nicola says, “Over 55kg lost. That’s more than 45% of my original starting weight gone forever.” 
“I was a size 20/22 and am now a size 8/10. This was all done in 22 months with The Healthy Mummy.”

“Yes, it’s still me.” 
“Yes, it takes time.”
“Yes, I still enjoy treats.” 
“Yes, I exercise.”
“Yes, it’s completely possible.” 
“Yes, YOU CAN DO IT!”

Amanda Catling-Smith has lost 15 kgsamanda caitlin smith

Amanda says, “Picture on the right is 18 months ago and the picture on the left is this month. Seven Healthy Mummy 28 Day Weight Loss Challenges and 15 kg gone.”

“Over 80cm gone from my body and size 18 to Size 10 jeans in this photo.”

“BMI Obese – Overweight.”

“Hiding behind things or not being in photos – happily being in photos and not ‘hating’ what I see any more.”

“Self-loathing > confidence gained.” 

“At age 48, with four grown-up kids I didn’t think this was possible, but Healthy Mummy proves it really is for everyone.”

“So glad I stumbled across this amazing group, who offer so much support.”

“Thank you.”

Julie Durbhakula has lost 15 kgs

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Julie says, “Zero kids to two kids.” 

“15kg lost and kept off for over two years now.”

“The Healthy Mummy has taught me a healthy, active and SUSTAINABLE way of life!” 

“No spending hours in the gym.”

“No quick fixes.”

“No fads.”

“This is long-term and a lifestyle.”

Emma Van Gerven has lost 18 kgs

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Emma says, “18kgs gone “
“Over 60cms down.”
“From feeling terrible and uncomfortable to confident and fabulous”
“Thank you Healthy Mummy”

Brooke Daly has lost over 25kgs

Brooke Daly transformation

 

“From a mumma that would always hide behind her babies in photos to a mumma who wants to share her summer goal with all you amazing ladies!!

Bring on new challenges and new goals for this summer I know I can do it and I know that The Healthy Mummy can help me get there because I choose to put my trust in this incredible program that works.”

Join our 28 Day Weight Loss Challenge

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Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.

written by:

Amanda Fraser

Amanda is a mum of 3 children. She is a nutritionist with a passion for health and wellbeing and loves helping other mums with their journey to health.