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Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life
Joanne's story truly shines a light on the importance of adapting and embracing our bodies at every stage of life.
Read More53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life
14 SMALL changes to lose 1kg a week – by mums who have done it
Little things can add up to big differences. Just ask these mums who shared with us what small changes have helped them achieve weight loss success.
Read More14 SMALL changes to lose 1kg a week – by mums who have done it
10 Mum’s INSPIRING before and after weight loss results
Prepare to be inspired! 10 real life mums share their INSPIRING weight loss results from The Healthy Mummy 28…
The Healthy Mummy 2024 Year in Reflection
We want to take a moment to thank each and every one of you for your incredible support throughout 2024. Choosing The Healthy Mummy to support your journey to better health means the world to us, and we’re truly honoured to be part of your progress. We look forward to continuing being your trusted choice in 2025!
Read MoreThe Healthy Mummy 2024 Year in Reflection
Multiple knee surgeries have not stopped this mum losing weight and smashing her goals
There was a defining moment for Fi Redding when she knew that if she didn’t make some sort of…
DIY healthy FRUIT CHRISTMAS TREE and WREATH
If you are looking for a healthy festive snack to take to a party (think school, office, friends, or…
“It’s never too late to become a healthier you!” says mum who has lost 30 kilos
Catherine has lost 30 kilos by following the 28 Day weight Loss Challenge, has a new healthy lifestyle and is loving her new found confidence.
Read More“It’s never too late to become a healthier you!” says mum who has lost 30 kilos
From Hiding in Board Shorts to Rocking a Bikini in Bali: One Mum’s Incredible Journey
In the world of health and fitness, quick fixes and overnight transformations often grab the headlines. But for 41-year-old…
Getting organised and prepared by meal prepping saves MONEY, TIME and can help SMASH your health goals.
Healthy Mummy Sarah recently made a whopping 282 serves of healthy family meals and snacks for just 80c per serve - in 6 hours!
Read MoreGetting organised and prepared by meal prepping saves MONEY, TIME and can help SMASH your health goals.
5 healthy and delicious kids lunch box and after school snack ideas
Looking for healthy snacks to include in your kid's lunch boxes and/or as after-school treats? Look no further. Healthy Mummy mum Eleanor shares favourites.
Read More5 healthy and delicious kids lunch box and after school snack ideas
Our 14th Birthday Community Meet-ups
It’s our birthday, and YOU’RE INVITED! In celebration of 14 YEARS OF THE HEALTHY MUMMY, on Saturday, October 12…
Top 10 guilt-free healthy chocolate snacks recommended by mums
Want to lose weight but love chocolate? No problem. See 10 guilt-free healthy chocolatey snacks recommended by mums.
Read MoreTop 10 guilt-free healthy chocolate snacks recommended by mums
Mum with 7 kids loses almost 12 kilos in under 2 months!
Grace first joined The Healthy Mummy in 2020 and in just under 2 months lost 11.9 kilos and was feeling fantastic!
Read MoreMum with 7 kids loses almost 12 kilos in under 2 months!
5 ways to customise The Healthy Mummy 28 Day Weight Loss Challenge to suit your whole family
5 mums share how they easily customise the Healthy Mummy 28 Day Weight Loss Challenges to suit their family needs and still successfully lose weight.
Read More5 ways to customise The Healthy Mummy 28 Day Weight Loss Challenge to suit your whole family
The recipe everyone is raving about! It’s a MUST TRY!
Our community is absolutely loving this recipe! It is the ultimate fakeaway recipe that’s sure to be a hit with the whole family!
Read MoreThe recipe everyone is raving about! It’s a MUST TRY!© 2025 The Healthy Mummy. All Rights Reserved.
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