Mum lost over 18kgs & wears a bikini for the first time since she was 15!

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36 year old mum of three Sam has lost 18.4kgs and has bought a new bikini to celebrate. And the last time she did that, she was just 15!

Check out her story here!

Sam Barker 20:10

Mum lost over 18kgs & is wearing a bikini for the first time since she was 15!

We love non scale victories like this one at Healthy Mummy HQ!

Sam says, “Yes I have stretch marks and a c-section overhang squishy tummy but you know what else I have? A whole lot of self love and confidence and you cannot wipe the smile off my face!”

We can’t wait to see the pics of you rocking your bikini at the beach this summer!

“The Healthy Mummy has shown me not only how to care for my physical health but shown me the value of being comfortable in your own body!” 

“I’ll continue to use the Healthy Mummy Smoothies every day and follow the 28 Day Weight Loss Challenge and smash my next goals!”

We are so proud of you Sam, WELL DONE!

Join Sam on the 28 Day Weight Loss Challenge

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If you are inspired by Sam’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!


Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

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