Weight Loss

“Time for a new goal outfit!” This mama can now fit into her jeans!

When Cassie McKay started her first 28 Day Weight Loss Challenge back in January, she couldn’t get these jeans on! Now after losing 9kgs, it looks like she’ll be needing a new goal outfit!

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“Time for a new goal outfit!” This mama can now fit into her jeans!

Cassie reveals, “I didn’t take a photo, but when I signed up to the 28 Day Weight Loss Challenge in January this year I couldn’t get these jeans over my knees!!”

8 months later and Cassie has lost 9kg following the 28 Day Weight Loss Challenge, amazing! But it hasn’t been without its obstacles.

“I have wanted to give up SO many times. I have injured myself a number of times. I’ve wondered if it is worth it if I can’t exercise. But if I give up…. then I’ll be right back where I started…. and I don’t want to be there ever again.” 

It’s important to recognise your successes at every stage, even if you feel like you haven’t achieved as much as you wanted.

Cassie says, “I thought I’d be toned and strong by now, but I’m not and that’s ok. I’m so proud of what I have achieved in spite of my setbacks. I’m headed in small steps in the right direction and that’s what matters.”

Fitting into your goal outfit is a FABULOUS achievement Cassie, can’t wait to see you in your next one!

Join Cassie on the 28 Day Weight Loss Challenge!

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If you are inspired by Cassie’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

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Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.