Do you have a sweet tooth and crave something sweet after dinner??? You’re not alone!!
On the 28 Day Weight Loss Challenge, we have heaps of sweet but healthy snacks and desserts that you can enjoy guilt free! You don’t need to deprive yourself completely of those treats you love.
It’s all about arming yourself with some awesome recipes like these, that you can make in advance and have on hand for when the sugar cravings hit. These delicious and yummy treats with no added refined sugar, will stop you reaching for a chocolate bar or something sugar filled that will likely de-rail your health goals.
Try These Four Guilt and Sugar Free Sweet Treats – under 200 cals!
You won’t believe that these are actually healthy and only 128 cals! They are so indulgent and delicious, the whole family will love them. Store leftovers in an airtight container in the fridge or freezer (if there ARE any leftovers!)
Choc Raspberry Volcano Cookies – 192 calories
These Choc Raspberry cookies are the perfect sweet treat. So you have them on hand for when cravings strike, make them in bulk and store cookies in an airtight container in the freezer for 2-3 months, simply top with Jam when serving.
This flourless and sugar-free indulgent cake contains a mystery ingredient that’s full of fibre and protein! This show-stopping dessert won’t just satisfy your sugar cravings, it’ll keep you fuller for longer.
How amazing do these little gems look? At just 119 calories per cheesecake, they make the perfect dessert or sweet snack. Using Natvia’s salted caramel topping, you get that wonderful sweet-salty hit!
Get more recipes just like this on our 28 Day Challenge
Each month our 28 Day Weight Loss Challenge gives you a meal plan, exercise routine and tips and advice to help you be the best version of yourself.
Do you find yourself victim to emotional eating? Take the stress out of putting so much emphasis on food and diet and try our 28 Day Weight Loss Challenge which has been described by 100,000’s of mums as a lifestyle change!
With a weekly meal plan consisting of 3 main meals and 3 snacks – The Healthy Mummy’s 28 Day Weight Loss Challenge can help you stick to a healthy food plan and hit your weight goals.
You can find out more or join the 28 Day Challenge HERE.