Can you believe the picture of Kate on the left is her 8 weeks postpartum? Amazing, right?!
Between these two photos, Kate has had another baby and lost 18.5kgs, that’s two reasons to celebrate!
The simple lifestyle change
In her before photo, Kate felt unhappy, self-conscious and embarrassed. And now, she’s 18.5kgs lighter, happy, healthy and confident- woohoo, that’s absolutely fantastic!
So how did she do it and get to where she is today? Kate credits the 28 Day Weight Loss Challenges, the Healthy Mummy Smoothies and our post-pregnancy exercise DVD. “The Healthy Mummy is a lifestyle change, you learn to make healthy choices, replace bad with good and do what is best for your body, it is that simple.“
“The Healthy Mummy is a lifestyle change, you learn to make healthy choices, replace bad with good and do what is best for your body, it is that simple.“
Fantastic work Kate! Congratulations on your new little one as well as taking control of your health and weight loss, you should be so proud!
Join Kate on the 28 Day Weight Loss Challenge!
If you are inspired by Kate’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.
With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!
To learn more about our challenge OR to join – click here.
To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!
Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!
To learn more about our smoothies – click here.
To purchase one of our smoothies – click here.