
Nikki Boswell
Dr Nikki Boswell is a Nutritionist, fitness trainer and mum of 3 who has expert knowledge of eating behaviours and cues, triggers within the food environment and behaviour change.
Nikki Boswell, one of our fabulous Healthy Mummy Nutritionists has provided some information and tips about how to make sense of food labels and what to…
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During pregnancy your body undergoes many changes, several of which can impact upon your pelvic floor. Today our nutrition and fitness expert Nikki Boswell gives…
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What does success mean for you? It could mean achieving a goal such as losing weight, getting fitter, a better relationship, or finding more ‘me’…
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