Bulk cooking and freezing meals are the best ways to get organised in the kitchen, helping you stay on track with your health goals.
It saves you time and ensures you always have a great meal available.
How bulk cooking can help you
Let’s face it, when you’re a busy mum, finding time to cook a whole week’s worth of healthy meals each week can be challenging.
Setting aside some time on the weekend to bulk cook meals and snacks that are freezer friendly, will not only save you heaps of time in the week.
Plus, it will also ensure you are staying on track with your health plans and won’t be tempted to opt for takeaways or unhealthy options.
It’ll also save you from that dreaded mid-week thought, ‘Ah what am I going to make for dinner?!”
How to start bulk cooking?
Initially, it may seem a little daunting to bulk cook lots of different meals, but you could start by just doubling or tripling your favourite family meal.
You’re cooking anyway, why not just make extra for another day? When you get into the habit of planning and cooking big batches – you’ll always be one step ahead with a freezer full of healthy meals!
However, not all meals are freezer friendly – for example, salad won’t keep. This is why this ebook sampler will help set you up for bulk cooking and freezer-friendly recipes.
Inside this bulk cooking ebook, you’ll get:
– 25 DELICIOUS recipes that are perfect for bulk cooking and are freezer friendly.
– HINTS & TIPS to help you cook in bulk.
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