Countdown to Summer 2024

Be part of The Healthy Mummy Countdown to Summer and feel body confident this summer.

Over the next few months we will be motivating and supporting you to reach your healthy summer body goals in our private support group. We’ll have info, tips, support, inspiration, and competitions to get you pumped for the new season.

Start today by entering your information below to download your FREE 100 Days To Summer ebook. Inside you’ll find some key information, healthy recipes, and easy workouts to get you started and help get you summer ready….oh and you get BONUS 100 Days Goal Chart.

JOIN THE SUPPORT GROUP HERE

Previous Countdown to Summer Results

samara transformation - countdown to summer

Samara has lost a total of 17kgs with The Healthy Mummy

After putting on a few kilos she started the Countdown to Summer. She shared her progress saying, “I’ve lost 1.5 of those kilos. I tried my bikini on today and I’m super proud of what I see.” Sharing her top tip she says, “Take your time and ease your way into the changes. “

Kelly transformation - countdown to summer

Determined to increase her fitness and drop a dress sizes Kelly embarked on the 100 Days to Summer Challenge.

She shares, that she is now “a whole dress size smaller and lost 10cm from my body” plus, she adds “I joined a learn to run course, recommenced footy training and tomorrow will be completing my first 5km fun run. GOAL ACHIEVED!”

Drop a Dress Size

Ready to Drop a Dress Size in 28 Days?

Never Go Hungry

Our program offers NO 1200 calorie restrictions

Workout at Home

Follow guided training videos with expert fitness instructors (no equipment needed!)

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In our private support groups with other mums just like you!

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With family-friendly, weekly meal plans & over 6,000 easy recipes developed by nutritionists

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