Fitness Test Day

It’s Fitness Test Day on the 28 Day Weight Loss Challenge.

The Fitness Test is designed to help you TRACK YOUR PROGRESS throughout the month. It allows you to record changes in your upper body, lower body, and core strength over the 28 days

To do the test you SIMPLY need to PERFORM each of the four fitness test exercises for 60 seconds and RECORD & COMPARE your RESULTS.

You can find the test in the exercise section of the Challenge Hub.

If you need some TIPS on how to complete the test, you can watch this AMAZING video as the gorgeous Jess and Jacqui take you through it.

 

The 28 Day Weight Loss Challenge

The mums only 5 star rated app with over 3k reviews.

● Nutritionist & chef-designed weekly meal plans
● Personal Trainer crafted At-home workouts- 28 minutes and under. ALL fitness levels catered for plus post-pregnancy
● Daily Motivation from My Coach and our NEW MindPower program
● Personalised Shopping lists to make life easy
● Over 4,500 healthy and delicious recipes at your fingertips
● REAL-TIME support from The Healthy Mummy Team and OVER 200,000 other mums FOREVER

CLICK HERE for more details.

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28 Day Challenge?

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