Pavlova x Rocky Road… Yes please!

This Pavlova Rocky Road is a light yet indulgent dessert that delivers maximum flavour with a surprisingly low calorie count. Quick to assemble and ready in just minutes, it offers a refreshing twist on a classic favourite without the heaviness of traditional sweets. Beautiful, easy to prepare and mindful of calories, it’s an effortless choice for any celebration or everyday treat.

Looking for more delicious snack recipes? Try these tried and tested crowd pleasers!

• Healthy Chocolate Weetbix Slice
• Healthy Caramel Slice
• Superfood Rocky Road
• Hedgehog Slice

Print Recipe

Pavlova Rocky Road

Votes: 122
Rating: 3.78
You:

Rate this recipe!

Course

Snacks

Prep Time

10 mins

Cook Time

0 mins

Servings

serves

Ingredients

• 290 g white chocolate, melted
• 15 g freeze dried mango, roughly chopped
• 15 g freeze dried strawberries, roughly chopped
• 1/4 cup sugar free marshmallows, roughly chopped
• 1/2 cup soy protein crisps
• 25 g meringue kisses, roughly chopped
• 2 tbsp passionfruit pulp

Course Snacks Prep Time 10 mins Cook Time 0 mins Servings serves Ingredients 290 g white chocolate, melted 15 g freeze dried mango, roughly chopped 15 g freeze dried strawberries, roughly chopped 1/4 cup sugar free marshmallows, roughly chopped 1/2 cup soy protein crisps 25 g meringue kisses, roughly chopped 2 tbsp passionfruit pulp

Votes: 122 Rating: 3.78 You: Rate this recipe!

Instructions

1. Line a baking tray with baking paper, then set aside.
2. Melt the chocolate in short increments in the microwave, stirring regularly, then set aside.
3. In a mixing bowl, combine the dried fruit, marshmallows, protein crisps and meringue and mix well.
4. Add in the melted chocolate and mix well, coating the ingredients in chocolate.
5. Pour the mixture into the prepared baking dish, then top with the passionfruit pulp.
6. Set in the fridge, then chop into 12 even portions.
7. Store leftovers in an airtight container in the fridge.

Recipe Notes

KJ: 703
CAL: 168
CARBS: 18.5
PROTEIN: 5
FAT: 8.4
SAT FAT: 5.1
FIBRE: 0.3
SUGAR : 17.1
FREE SUGAR: 10.4

Tired of wondering what to cook?

Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.

The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.

Unlock the key to sustainable life changes that will leave you feeling your absolute best.

Find Out More