Tianna McMartin says she has spent 10 long years going back and forth with her weight. She says that at her lightest she was 64kg and at her heaviest she was 115kg all before she had children. Tianna began her Healthy Mummy 28 Day Weight Loss Challenge journey around February 2018.
“After I had my first child, my weight went up to 107 kg. It wasn’t the healthiest pregnancy. After the birth of my first son, I went back to playing sport but of course, I still had bad eating habits so I had a hard time trying to shift my weight. My family hit a rough patch this year which involved the deaths of loved ones and let’s just say it all took a toll on my health. I ate food for comfort. For the wrong reasons. I would think that food was my enemy.”
Tianna says that when she fell pregnant with her second child, she refused to let herself go and started using the pregnancy smoothies to help keep her on track. “I only got to 98 kg so I was happy with that.”
Once she had her second boy earlier this year, she wanted to make a change, a healthy change! So she joined The Healthy Mummy 28 Day Weight Loss Challenge! “I entered every competition, communicated with other mums and really took it all on board,” she says.
“I’ve lost 10.5kg and over 22cms in two months! Best decision I ever made! The Healthy Mummy 28 Day Weight Loss Challenge helped me to develop a healthy and strong mindset and to fall in love with the right foods!”
This summer, Tianna’s ultimate goal is to be able to wear a swimsuit without feeling embarrassed about her body and having to cover up, “my ultimate goal is to be able to wear a swimsuit without feeling embarrassed! Using these 28 Day Weight Loss Challenges will help me reach this goal!”
Well done, Tianna! We’re so happy you chose The Healthy Mummy for your weight loss journey!
If you are interested in kickstarting your weight loss and want to improve your energy – not to mention – improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
Our 28 Day Weight Loss Challenge includes:
To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE