Weight Loss

Mum loses 25kg in six months and boosts her breast milk supply!

Since joining the 28 Day Weight Loss Challenge, Sam has lost 25kgs- that’s another one of her six month goals achieved. Not only that but she’s improved her health AND boosted her breast milk supply!

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As well as drinking our delicious Healthy Mummy Smoothies, Sam has been following The Healthy Mummy 28 Day Weight Loss Challenges for six months now.

“I have a yearly subscription to the Challenge which I will keep for life! Knowing I can customise my meal plan to accomodate my whole family is such a bonus for me.” 

But her successes haven’t just been weight loss related. While Sam was breastfeeding her toddler, she admits it was making her feel hungry to the point where she couldn’t stop eating and the weight just kept piling on.

“Since finding The Healthy Mummy, I haven’t had a hungry day! My milk supply is awesome and I feel amazing. Fuelling my body with the right foods and the right amount of food has done wonders for my health and my fitness.” 

Wow! And her transformation pic is unreal too!

Sam says, “Those shorts I am holding were cutting me in half the day before I started The Healthy Mummy. They were so tight I could hardly sit down. I got them out of the giveaway pile on the weekend to see the difference. I can’t believe I actually fit them once.” 

Despite her awesome achievements, Sam’s journey is certainly not over.

“I am still working hard to get where I want to be but seeing this gives me hope and motivation to keep going to achieve my goals. You too can reach those goals! You are capable of anything you put your mind and heart into.” 

Thanks so much for sharing with us Sam, you’re amazing!

Join Sam on the 28 Day Weight Loss Challenge!

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If you are inspired by Sam’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

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Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.