Mum reveals how she lost 15kg in 5 months

However, Julie’s journey did have some setbacks. Her second child was suffering from medical issues, she had a severe allergic reaction to cow milk protein at nine weeks old which resulted in hospitalisation, and this meant Julie had to remove all dairy from her diet while she was breastfeeding.

“Alongside this, my daughter has had a few other health issues which have seen her in and out of the hospital constantly,” Julie said.

But Julie has managed to stay on track by keeping herself as prepared as possible, she did this by making sure she was as healthy as possible so she could look after her daughter.

Julie makes it a point to be active so her kids can SEE what she’s doing and join in!

As a working mum, Julie cooks extra serves of dinner meals to have as lunches the following day to save time.

Julie says, “My whole family eats the meals from the Challenge.”

Are you short on time? Try our 28 Day Weight Loss Challenge, to allow yourself more time when meal prepping and losing weight!

Julie adds, “Never underestimate a positive mindset – I spent so much of my younger life being negative and thinking negatively and once I was able to let all that go and start viewing the world in a much more positive mindset, I have noticed the difference majorly! 

Join Julie on the 28 Day Weight Loss Challenge today!

Our Challenge is designed by mums FOR MUMS – to help them reach their goal weight and tackle their health and fitness.

The Challenge is home to customisable meal plans, 24/7 social support and realistic exercises mums can do AT HOME.

Our Challenge entails:

• 28 days of at home exercise routines (no gym needed) – with video instruction
• Customisable and breastfeeding friendly meal plans
• Challenge combines Pilates exercises with interval and circuit training (HIIT)
• Suitable for basic to advanced fitness levels.
• Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.

*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.