Many are sceptical about the vegan way of life. But this mum who has lost 29kg on the 28 Day Weight Loss Challenge, is proof that sticking and believing in any meal plan that works for you, pays off!
When it comes to The Healthy Mummy meal plans, Alicia customises her to suit her and her family needs and we say it’s working!
“I follow the 1800 higher calories meal plan,” she says.
Snack: Bliss balls.
Lunch: Salad wrap or smoothie.
Dinner: Tofu stir-fry.
Snack: Healthy Mummy after dinner snack. Loads of water throughout the day and herbal tea and coffees.
Alicia’s next goal is to build up her muscles and improve her fitness level by upping her cardio, and improve her upper body strength.
“I am extremely excited for everything in the Butt & Thigh Challenge because lower body workouts are my favourite. I will be upping my the amount I do in the March challenge,” Alicia says.
Join Alicia this March on the 28 Day Weight Loss Challenge.
With more than 4,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!
To learn more and join the Challenge, click here!