Mum, Jennifer Neilson’s body transformation after losing 18kg following the Healthy Mummy 28 Day Weight Loss Challenges is nothing short of SPECTACULAR!
Wow! What a difference. With a spring in her step and a new found confidence, she shares her weight loss journey and valuable tips for staying on track, below.
Jennifer started her Healthy Mummy journey in July 2017.
At the time she was 122kg and a size 22.
She says “I was unfit, lazy, and unhealthy. I had no motivation to do anything. It was a low point for me.”
Jennifer never exercised and said she felt miserable.
“I hated even walking the shortest of distances because it was uncomfortable and I was short of breath”.
But that all changed when she made the decision to sign up The Healthy Mummy 28 Day Weight Loss Challenges.
Now after 12 months of following The Healthy Mummy 28 Day Weight Loss Challenges and enjoying the delicious smoothies Jennifer is fitter, stronger, happier, healthier and more determined to achieve her goals.
She says “Seeing these results I am in shock. I never thought I could do this. Time and time again I failed, but then I found The Healthy Mummy”.
Encouraging other mums to give it a try she says “Yes, you can get these results too!”
Jennifer says “Thank you Healthy Mummy for giving me the tools to succeed and live a better and healthier lifestyle”.
“I am now fitter, healthier and happier and the best I have ever felt.
Healthy Mummy has given me the confidence to get back in front of the camera and be in the photos with my family”. Previously Jennifer says she hated every photo of herself but now she loves her body and its changes and embraces it all.
Being active is no longer a chore for Jennifer. She says “I now exercise every day, I take the kids to the park, to the footy field just to kick a ball around. I now have more energy then I know what to do with and love walking, I also training to run 5k”.
In addition to gaining strength and energy Jennifer has become quite the pro in the kitchen.
Making all her meals from scratch from the Healthy Mummy 28 Day Challenge meal plans.
She shares a snapshot of some of her yummy creations below.
Jennifer assures mums “If I can do it, so can you!”
The Healthy Mummy team would like to congratulate Jennifer on her spectacular results and for sharing her weight loss journey with us. Keep up the great work Jennifer!!!
For plenty of tips to keep you motivated during your weight loss journey and support from other mums just like you who are embarking on their weight loss journeys check out the Healthy Mummy Private Support Group.
If you are interested in kickstarting your weight loss and want to improve your energy – not to mention – improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.