Recipes

Flourless gooey chocolate mug cake

Do you ever have those nights where you just really fancy something chocolatey for dessert? That’s when you need this simple recipe close at hand.

Just a few minutes, a mug, and 4 ingredients – it really couldn’t be easier. And there’s no flour so it’s perfect for those who are avoiding gluten.

As part of the 28 Day Weight Loss Challenge we have so many chocolate recipes, you will never feel deprived while you lose weight with us.

Think choc almond fudge, chocolate brownies, choc chip biscuits and choc orange mousse. All healthy and all delicious.

Flourless Gooey Chocolate Mug Cake

Print Recipe
Flourless Gooey Chocolate Mug Cake
Flourless Gooey Chocolate Mug Cake
Course Desserts
Cuisine Chocolate
Servings
mug cake
Ingredients
  • 1 banana ripe
  • 1 tbsp peanut butter
  • 2 tsp Healthy Mummy Kids Chocolate Smoothie mix or use Healthy Mummy chocolate smoothie mix or cacao powder
  • 2 tsp dark chocolate chips
Course Desserts
Cuisine Chocolate
Servings
mug cake
Ingredients
  • 1 banana ripe
  • 1 tbsp peanut butter
  • 2 tsp Healthy Mummy Kids Chocolate Smoothie mix or use Healthy Mummy chocolate smoothie mix or cacao powder
  • 2 tsp dark chocolate chips
Flourless Gooey Chocolate Mug Cake
Instructions
  1. Mash banana until smooth, then mix in the peanut butter and chocolate smoothie mix.
  2. Fold through the chocolate chips and then spoon mixture into a microwave safe mug or ramekin.
  3. Place in the microwave for around 1 minute or until cooked through. All microwaves are different so keep an eye on it. You don’t want it to be overdone.
  4. Serve immediately.
Recipe Notes

277 calories per serve.

Want to access thousands of healthy snacks like this one?

Love the sound of this delicious recipe? Want access to thousands and thousands MORE healthy recipes just like it? Then be sure to check out our 28 Day Weight Loss Challenge.

Our 28 Day Weight Loss Challenge is a family-friendly, breastfeeding-safe program designed FOR MUMS to help them tackle their health and lose the baby weight. 

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Every week you are given a different meal plan to follow and each month we add 300+ NEW recipes to our Challenge Recipe Hub. That way, you'll never get bored and stay on weight loss track while digging into healthy, yummy recipes.

Learn more about our 28 Day Weight Loss Challenge HERE.

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