Flourless gooey chocolate mug cake
Do you ever have those nights where you just really fancy something chocolatey for dessert? That’s when you need this simple recipe close at hand.
Just a few minutes, a mug, and 4 ingredients – it really couldn’t be easier. And there’s no flour so it’s perfect for those who are avoiding gluten.
As part of the 28 Day Weight Loss Challenge we have so many chocolate recipes, you will never feel deprived while you lose weight with us.
Think choc almond fudge, chocolate brownies, choc chip biscuits and choc orange mousse. All healthy and all delicious.
| Servings |
mug cake
|
- 1 banana ripe
- 1 tbsp peanut butter
- 2 tsp Healthy Mummy Kids Chocolate Smoothie mix or use Healthy Mummy chocolate smoothie mix or cacao powder
- 2 tsp dark chocolate chips
Ingredients
|
Rate this recipe!
|
- Mash banana until smooth, then mix in the peanut butter and chocolate smoothie mix.
- Fold through the chocolate chips and then spoon mixture into a microwave safe mug or ramekin.
- Place in the microwave for around 1 minute or until cooked through. All microwaves are different so keep an eye on it. You don’t want it to be overdone.
- Serve immediately.
277 calories per serve.
Want to access thousands of healthy snacks like this one?
Love the sound of this delicious recipe? Want access to thousands and thousands MORE healthy recipes just like it? Then be sure to check out our 28 Day Weight Loss Challenge.
Our 28 Day Weight Loss Challenge is a family-friendly, breastfeeding-safe program designed FOR MUMS to help them tackle their health and lose the baby weight.
Every week you are given a different meal plan to follow and each month we add 300+ NEW recipes to our Challenge Recipe Hub. That way, you'll never get bored and stay on weight loss track while digging into healthy, yummy recipes.
Learn more about our 28 Day Weight Loss Challenge HERE.
OUR COMMUNITY
Be part of our friendly and supportive community
NEWSLETTER
Want free content delivered to your inbox?
Subscribe now to receive delicious recipes, fitness tips and great specials.
© 2023 The Healthy Mummy. All Rights Reserved.
A part of the Halo Food Co. Group
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
17,660 Reviews
6,813 Reviews
