A chocolate Bavarian recipe that’s good for you!

Get ready to satisfy your sweet tooth and impress your taste buds with this irresistible Chocolate Bavarian recipe from The Healthy Mummy. Packed with healthy ingredients, it looks fabulous and tastes incredible.

Ashleigh sent in her recipe saying that ‘Chocolate Bavarian recipe is one of my absolute favourite treats.

Tonight I wanted to try making my own, and I’m so happy it was a success!’

We are happy too as it’s a fantastic recipe that can be enjoyed as a treat as part of the 28 Day Weight Loss Challenge.

Print Recipe

Healthy Chocolate Bavarian

Votes: 45
Rating: 2.62
You:

Rate this recipe!

Course

Desserts

Cuisine

Chocolate

Servings

people

Ingredients

• 80 g plain sweet biscuits
• 20 g cashews
• 1 tbsp coconut oil
• 3 tbsp water
• 400 g can of coconut cream
• 5 tbsp cocoa
• 2 tbsp rice malt syrup
• 2 tbsp chia seeds
• 1 tbsp desiccated coconut
• 1 tsp vanilla essence
• 1/2 tsp cinnamon
• 5 g dark chocolate

Course Desserts Cuisine Chocolate Servings people Ingredients 80 g plain sweet biscuits 20 g cashews 1 tbsp coconut oil 3 tbsp water 400 g can of coconut cream 5 tbsp cocoa 2 tbsp rice malt syrup 2 tbsp chia seeds 1 tbsp desiccated coconut 1 tsp vanilla essence 1/2 tsp cinnamon 5 g dark chocolate

Votes: 45 Rating: 2.62 You: Rate this recipe!

Instructions

1. For the base, place biscuits, 2 tbsp cocoa, coconut and cashews in a food processor and blitz until they turn into crumbs.
2. Add coconut oil and 3 tbsp of water, blitz until combined.
3. Press down into a 19cm spring form cake tin.
4. For the mousse filling, shake coconut cream and pour 2/3 of the can, remaining 3 tbsp of cocoa, chia seeds, rice malt syrup and cinnamon into a bowl.
5. Beat (or whisk) well until small bubbles form. Pour into cake tin and place it in the freezer to set.
6. For the cream and chocolate top: when mousse has frozen (after about an hour), pour the remaining coconut cream on top and return to the freezer.
7. When the coconut cream has set, grate the chocolate over the cake. Return to the freezer. Take it out half an hour before you wish to serve it.

Recipe Notes

Serves 8. Calories per serve: 220.

If you would like more recipes for healthy treats and crowd-pleasing desserts, be sure to check out our Guilt Free Chocolate Treats and Baking Cookbook, available from our shop.