Smoothies
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Healthy Raspberry Brownie Smoothie

An indulgent sweet smoothie recipe from the 28 Day Weight Loss Challenge flavoured with the wonderful pairing of chocolate and raspberries.

This smoothie calls for the Healthy Mummy Chocolate Tummy Mix, which has a wonderful rich intense chocolate flavour also contains the special Tummy complex which has probiotics and has been formulated to help you beat the bloat!

Raspberries are a healthy little fruit providing antioxidants and potassium as well as omega 3 fatty acids. The pitted dates add a lovely sweet flavour which is levelled out by the almond butter which is full of healthy fats.

Even though this smoothie is full of health benefits, you’ll want to try this because it tastes AMAZING!

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Raspberry Brownie Smoothie
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Course Smoothies
Prep Time 5 minutes
Servings
Ingredients
  • 1 serve Healthy Mummy Chocolate Tummy Smoothie 30 gram
  • 1 tbsp almond butter
  • 2 pitted dates
  • 1/2 cup raspberries
  • 1/2 cup ice
  • 1 cup reduced-fat milk of choice
Course Smoothies
Prep Time 5 minutes
Servings
Ingredients
  • 1 serve Healthy Mummy Chocolate Tummy Smoothie 30 gram
  • 1 tbsp almond butter
  • 2 pitted dates
  • 1/2 cup raspberries
  • 1/2 cup ice
  • 1 cup reduced-fat milk of choice
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Instructions
  1. Place all ingredients in the blender and blend on high speed for 2 minutes.
  2. Pour into a glass and serve immediately.
Recipe Notes

396 calories

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Nutrition Facts
Raspberry Brownie Smoothie
Amount Per Serving
Calories 396 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Total Carbohydrates 32g 11%
Dietary Fiber 13g 52%
Sugars 29g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.

Which Smoothie Mix is right for me?

We have a range of different types of smoothies and flavours to suit everyone. Any Healthy Mummy Chocolate Smoothie Mix will work well in this recipe. Check them out here.The 28 Day Weight Loss Challenge has heaps of really yummy smoothie recipes that make an ideal meal replacement and can help you reach your health and weight loss goals.

Want more recipes like this? Join our 28 Day Weight Loss Challenge

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.

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