It always fills us with such pride when mums share their outstanding weight loss accomplishments after making a lifestyle overhaul and signing up to the 28 Day Weight Loss Challenge.
The difference in their bodies, confidence and health is astonishing and we LOVE see your before and after snaps. Who knows, you may be inspiration for someone else, who like you, wants to make a change.
Check out six of our incredible mums and their transformations below…
Six mums, six incredible transformations
1. Cassie Krawczyk has lost 43kg
“Six years ago I decided it was time to really do something about my weight. Since then, I’ve lost 43 kilo and kept the weight off even through a third pregnancy.
“My confidence has grown, my fitness and health improved and life changed forever.”
2. Jess Hassen
“In 12 months I’ve lost 28kg and I feel stronger than I ever have. I’ve been working with an amazing personal trainer and The Healthy Mummy recipes help keep me on track.”
3. Manuela Bu
4. Ashlea Jansen
5. Crystal Gubecka
“From tired, unhappy and watching life from the sidelines to happy, motivated and a new zest for life! Thank you Healthy Mummy!”
6. Kelly White has lost 51kg
Join our 28 Day Weight Loss Challenge
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of EASY-TO-MAKE recipes.