10kg weight loss Archives - The Healthy Mummy

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Fabulous at 40! Carb-addict mum lost 10kg in 12 months by eating MORE often

40-year-old mum Silvana Gutierrez has gone from a lifetime of being overweight to losing 10kg in 12 months and feeling FABULOUS. All while eating MORE meals and enjoying the delicious Healthy Mummy Smoothies. She shares her INCREDIBLE transformation below.

Dad lost 10kg in 10 weeks with The Healthy Mummy weight loss challenge

Dad loses 10kg in 10 weeks by following a weight loss program designed for mums and now he is hooked! His wife’s epic transformation was his inspiration