Melissa’s Health and Weight Loss Blog
Are you searching tips on women’s weight loss? Get everything you need to lose weight: including tips, recipes, ideas, information & much, much more.
Melissa Timmer on how to measure progress without scales
Melissa Timmer lost a HUGE 37 kilos in just 18 months following The Healthy Mummy’s 28 Day Weight Loss Challenge!…
Real Mum Stories: Melissa on How To Stay On Track With Healthy Eating Habits And Exercise!
Melissa Timmer, who lost 37kg with The Healthy Mummy, talks about how you can stay on track with your healthy eating habits and exercise!Read More
WOW! Mum Melissa celebrates her 37kg weight loss with STUNNING boudoir photoshoot!
Mum Melissa Timmer recently shared with The Healthy Mummy community some of her STUNNING photos from a boudoir shoot she…
Photographer Melissa Timmer, who has lost 37kg, explains why it’s important to take progress photos
Super Coach Melissa Timmer, who has lost 37kg through The Healthy Mummy, shares the best way to take progress photos.Read More
The best alcoholic drinks to have when you’re trying to watch your calorie intake
Just because you are embarking on a healthier lifestyle, it doesn't mean you can't enjoy the odd alcoholic beverage every now and then.Read More
Melissa Timmer explains the benefits of exercise and why it’s so important
Melissa Timmer is a huge fan of the gym! Now, this gorgeous mum has shared why she believes exercise is so important. See how...Read More
Mum who lost 37kg reveals how she gets her body moving and stays motivated
Melissa Timmer reveals that it took training herself to get her body moving and staying motivated. Find out how she did it.Read More
What Melissa Timmer, who lost 37kg, eats in a typical week
Melissa Timmer lost 37kg in just 18 months by following The Healthy Mummy’s 28 Day Weight Loss Challenge! Here's what she eats in a week.Read More
Melissa Timmer shares how she has a healthy work/ home life balance
Melissa Timmer, has lost 37kg through the 28 Day Weight Loss Challenge. She shares how she tries to keep a healthy work / home life balance.Read More
“I’m living the dream of being confident and healthy, a better mum because I am happier with myself ” says mum who lost 37 kilos
After topping 107kg on the scales and feeling depressed and insecure, Mum of two Melissa Timmer took back control…
Dad lost 10kg in 10 weeks with The Healthy Mummy weight loss challenge
Dad loses 10kg in 10 weeks by following a weight loss program designed for mums and now he is hooked! His wife's epic transformation was his inspirationRead More
Weight loss advice EVERY mum needs to hear from a mum who’s lost 37kg
Melissa has lost 37kg and transformed her body in a SPECTACULAR way. She offers invaluable weight loss advice every mum needs to hear.Read More
Want to feel EMPOWERED and body confident? This mum says it’s not too late to start!
Mum Melissa shares how to achieve body confidence and the feeling empowered to live your best life. It is easier than you think.Read More