45 years old
Does exercise change when you’re over 45? Our trainer spills all
When it comes to the over 45s, there is no need to stop working out altogether but there are changes you can make to ensure you're being safe and still enjoying exercise! Healthy Mummy trainer, Wendy shares how.
Read MoreDoes exercise change when you’re over 45? Our trainer spills allFabulous Fibre Smoothie featuring Healthy Mummy Smoothie 45+
The Fabulous Fibre Smoothie recipe contains additional vitamins and nutrients that support and enhance the unique combination of ingredients in Healthy Mummy Smoothie 45+ to help nutritionally support women over 45 years.
Read MoreFabulous Fibre Smoothie featuring Healthy Mummy Smoothie 45+