Tips And Advice
Healthy post baby weight loss tips and advice. We share with you our list of nutritious superfoods, meal prep ideas, tips on how to stay motivated and simple exercises to help you lose weight and reach your body transformation goals. Join The Healthy Mummy community and start your weight loss journey today.
Mums share their top savvy tips to save money - on everything from shopping online to walking instead of driving. Check out their tips and start saving.
Read MoreWhy we seem to put on weight in the winter and how to stop this
Are you clothes fitting a bit tighter this winter? It seems many of us tend to put on weight in the winter.
Read MoreGemma has lost 3.4kg in 8 weeks! And transformed her health!
Gemma Corey is a mum-of-three and she's lost 3.4kg over the first eight weeks of The Healthy Mummy’s 12 Week Challenge.
Read MoreHow mum keeps her weekly shopping bill down for her family of 7!
Jessica Magill is pregnant with her sixth baby and she’s shared how she keeps her weekly shopping bill down for her family of seven!
Read MoreMum meal preps 156 serves for under $100! Here’s how she saves $7,800 a year
By following the 28 Day Weight Loss Challenge, Gemma has been able to make 156 serves of healthy meals and snacks for under $100 - that works out to be 60 cents per serve!
Read MoreHow this mum lost 20 kilos in 4 months, saved money AND improved her PCOS symptoms
After joining the 28 Day Weight Loss Challenge four months ago, Jess has dropped over 20 kilos and has seen heaps of other health benefits.
Read MoreHow Mum Rachael has lost 6 kilos and 3 dress sizes in just 8 weeks
Mum Rachael has lost almost 6 kilos and 3 dress sizes in the first 8 weeks of joining the 28 Day Weight Loss Challenge.
Read MoreHow this mum has dropped 6 kilos in just 28 days!
This amazing Mum has committed to the Healthy Mummy’s 12 Week Challenge and in the first month has dropped a whopping 6 kilos!!
Read MoreAfter losing 40 kilos Jess is maintaining her weight loss 7 years on!
Jess is still living the Healthy Mummy lifestyle maintaining that weight loss and still enjoys Healthy Mummy meals and snacks.
Read MoreMeet Healthy Mummy Louise and Healthy Daddy Sam who have overhauled their lifestyle and are feeling fantastic!
Wow talk about couple goals! Sam and Louise Basdekis together have lost a whopping 44 kilos after Louise signed up with The Healthy Mummy.
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