macronutrients
What are macronutrients? Here’s everything you need to know
Macronutrients (macros) provide the body with energy and they are made up of: carbohydrates, proteins and fats. Three basic components of every diet.
Read MoreWhat are macronutrients? Here’s everything you need to knowNEW Macro Count feature on The Healthy Mummy App – to see the protein, fat and carb breakdown in meals
There’s a new Macro Count feature on The Healthy Mummy App - so you can see how much protein, carbs and fats are in your meals!
Read MoreNEW Macro Count feature on The Healthy Mummy App – to see the protein, fat and carb breakdown in meals