Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
How to make a Christmas feast for under $50 and also under $100!
Christmas doesnβt always have to be a huge expense. Find out how you can make a family festive dinner for under $50 and $100.
Read More
10 frequently asked questions when starting the 28 Day Weight Loss Challenge
Here's 10 of the most frequently asked questions from mums about using the Healthy Mummy App when starting out on their health journey.
Read More
The 28 Day Weight Loss Challenge – How To Get Started
The 28 Day Weight Loss Challenge helps mums to lose weight in a safe and healtrhy way. Read about how The Healthy Mummy 28 Day Weight Loss Challenge works from a mum who's done it!
Read More
How to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge
Our Meal Prep Queen Sascha takes you through how to get the most of the Healthy Mummy App when starting the 28 Day Weight Loss Challenge.
Read More
REAL mums celebrate their bodies by posing in pink body paint for a gorgeous photoshoot
Aussie mums strip down to their undies to pose in pink body paint to celebrate body positivity. See their amazing photos here.
Read More
How doing 7 day cleanse beneficial to your physical and mental wellbeing
If you are thinking of doing a cleanse but are unsure if it's really worth it. Check out how it can be beneficial to your mental and physical health.
Read More
Cleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!
Sascha Farley knows how to meal prep but her Cleanse Week Prep has gone above and beyond, check out the meals she prepped in 2 hours for under $90!
Read More
How these mums prep for Cleanse Week!
To give their weight loss a really good kick start, these mums are doing the7 Day Cleanse this week. Check out their meal prep!
Read More
What is Protein Custard and why are mums swearing by it?
Protein Custard is a full-flavoured dessert snack, made to be low calorie and low carb. Here's what you need to know about it...
Read More
Taking a holiday this summer? This is how you can stay healthy!
Who doesnβt love a summer holiday? Relaxation is on an all time high, and sometimes with that uber-chill vibeβ¦
OUR COMMUNITY
Be part of our friendly and supportive community
NEWSLETTER
Daily Healthy Recipe Newsletter
Delicious recipe ideas plus fitness tips and support, delivered to your inbox.
© 2022 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
16,937 Reviews
6,551 Reviews
