Weight Loss

This amazing mum has lost 45 kgs and is loving life!

Steph McCullock is one amazing mum! She is smashing her weight loss goals and has hit double digits for the first time in 10 years!

She has been following the 28 Day Weight Loss Challenge and at last, has cleared all her previous issues and conditions.

Steph McCullock 45kg Dec18

Her story

This year has been Steph’s healthiest year yet. “It is still hard for me to believe that last year I weighed 141kgs and wore size 26,” she says of her weight loss.

Today Steph is an incredible 96kgs and 14-16 in dress size, having lost 45 kgs and 6 dress sizes plus over 150 cms!

“This year I completed the 8km Raw Challenge and won my first fitness challenge (a female category for most muscle gain),” Steph says proudly. “I also played competitive netball and won our division!”

Finally living life to the fullest!

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Steph’s weight loss is all about her journey to health and fitness, “It’s a lifestyle now.” The busy mum says it all comes down to preparation and motivation and her biggest obstacle is juggling her busy life.

She makes sure she is always prepared by meal prepping, “I meal prep like crazy! I do fortnightly preps for both lunch and dinners,” Steph says.

There are many things that Steph thanks The Healthy Mummy 28 Day Weight Loss Challenge for. These are some of them.

“Being able to play with my son including climbing through equipment and small tunnels,

️Being happier in myself and growing even closer to my hubby,

Having the confidence to land a new job and step up in my career,

Life is pretty amazing and I’m not stopping yet.”

Are you ready to become a Healthy Mummy?

 

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If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies.

Amanda Fraser

Amanda is a mum of 3 children. She is a nutritionist with a passion for health and wellbeing and loves helping other mums with their journey to health.

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