This mum meal prepped for 2 days and made 2 months worth of meals!
The Healthy Mummy believes that one of the secrets to successful weight loss and to stay on track with your eating, is to meal prep. It helps keep you motivated! Having allΒ your meals planned out andΒ your fridge deliciously stocked helps you to look forward to the week ahead with ease!
One of the lovely mums in our community, Lissy Lou gives a rundown of her week’s prepping.
Mum’s epic meal prepΒ will feedΒ her family for two months
Lissy Lou ended up with 138 meals once the devilled sausages, sweet potato and sausage casserole and beef brisket were all finished, all for under $300!
“Meal prep almost done!!!! Still have to do the slow-cooked beef brisket and Craig is currently cooking the last of his beef sausage dinners.Β I started last night. Started again this morning at 9am and finished at 5pm.
120 meals!!!!! AlmostΒ three freezers full (will be once weβve finished the brisket and sausages).”
Two months worth of dinner inΒ two days
Lissy Lou says, “I hate meal prepping coz I hate cooking! But the sense of achievement once itβs done is awesome,Β especially because dinner time is insane at my house with the girls and can be super stressful… which would often lead to take away…”
How meal preppingΒ can change your way of life
“Since starting meal prepping in March,Β it has been a life saver and game changer! Craig now eats healthy lunches at workΒ we are always eating healthy dinners. Chelsea eats lots of veggies without even noticing.Β This shop costs around $300 and now I donβt have to shop for dinners for anotherΒ two months! Saving heaps of money!”
Well done Lissy! We hope your family enjoys their meals as they all look so amazing!
Join thousands of mums on the MUMS ONLY Challenge
Whether you haveΒ five kilograms to lose or 35 kilograms to lose β The Healthy Mummy is here to SUPPORT YOU and your PERSONAL WEIGHT LOSS JOURNEY.
To find out more on theΒ 28 Day Weight Loss Challenge click here.
