Mum loses 25kg and opens up about what confidence means to her!

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This mum knows what confidence is!

Sam Stevenson has lost 25kg in total following the 28 Day Weight Loss Challenge and has gone from a size 18 to a size 12. 

Sam Stevenson 17-11

Confidence is…

For Sam, there’s one feeling that she’s discovered since starting her Healthy Mummy journey.

“Confidence is catching my reflection and liking what I see.” 

“Confidence is having my husband give me a cuddle without worrying about my back fat rolls getting in the way.” 

“Confidence is being able to run and play with my children without worrying about how I look to others.” 

“Confidence is being able to wear swimmers to my daughter’s swimming lessons, even when it’s ‘that time of the month’ and I’m bloated and feel blergh.” 

“I wasn’t born with confidence, The Healthy Mummy helped me to find it.”

Thank you for sharing your gorgeous words with us Sam, well done with everything!

Pay only $1 for 7 days on the 28 Day Weight Loss Challenge


If you are inspired by Sam’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!

WHAT’S MORE, we are offering a 7 day trial for ONLY $1 for first time users!

For more information on the 7 day trial, click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies.


Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here

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