This mum is 5kg away from her goal weight and won’t let her depression take control of her!

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Nikki is just 5kgs away from her goal weight and her mental health is at a high! This mama is NOT letting her depression take control of her life, how awesome is that?!

Here’s what this 28 Day Weight Loss Challenge member had to say!

Nikki Retter 27-10

Nikki’s not letting depression take control!

With the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies, Nikki has gone from a size 18-20 down to a size 10-12! And she’s just 5kgs off her goal weight, woohoo! 

This mama says that if you believe in yourself, anything is possible. And we couldn’t agree more!

And Nikki is not only taking control of her physical health, but her mental health too.

“Thanks to The Healthy Mummy I have taken charge of my life again instead of my depression taking control of me and I am loving every bit of my journey.”

So what’s Nikki’s top tip for mums wanting to lose weight? Join the 28 Day Weight Loss Challenge of course!

“If you’re sitting on the fence trying to decide on whether to join or not I say do it, you definitely won’t regret it.”

Amazing work Nikki, we’re so happy to hear that you’re not letting your depression take control!

Join Nikki on the 28 Day Weight Loss Challenge


If you are inspired by Nikki’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!


Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

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