The Healthy Mummy is 9 years old this year. That’s 9 years of helping mums become the healthiest, happiest and fittest versions of themselves.
To celebrate this milestone we wanted to share 9 of our top weight loss body transformations from mums in The Healthy Mummy community who have seen their lives transformed thanks to 28 Day Weight Loss Challenges.
We are so proud of these 9 mums and the thousands more we have helped transform their lives and can’t wait to transform more lives in the future.
9 MIND-BLOWING weight loss body transformations
1. Julia Meadows – 10 kilo weight loss
“I have gained a whole lot of energy and a positive mindset”
Julia says “I decided I wanted to be a healthy role model for my kids, but most important of all, I wanted to be happy again and finally feel confident in my own skin.
I eat between 1800-2000 calories a day and still lose weight and get results. Long gone are the days where I thought I have to skip meals and live off salad.
Not only have I lost 10 kilo and lots of inches, but I have also gained a whole lot of energy and a positive mindset!”
2. Zoe – 51 kilo weight loss
“My kids are happy because I am now a fun mum with more energy”
Zoe says “To think that I lost 51 kilo is still a dream.
I made myself a healthier person, and my kids are happy because I am more of a fun mum with more energy than before.
I used to be so tired and have a sore back. I’m now fitting into clothes I never thought I would wear!”
3. Sascha Farley – 31 kilo weight loss
“I’ve found my balance, my energy and my self love”
Sascha says “I was sick of starving myself trying to get results
Sick of the yo-yo cycle I was in
Sick of having no energy
Tired of overthinking every choice I made
Exhausted with all the misinformation about health
Stressed about feeding my family each week
Struggling to keep the shopping cost down
I was just beyond not having any balance
I joined The Healthy Mummy! I’ve lost over 31 kilo and I’ve gained SO much knowledge. I save so much money! I have found balance, energy and self love. Our food is simple, easy, delicious and the guess work of portions is non existent! Best thing I have ever done!”
4. Kerrie O’Brien – 19 kilo weight loss
“At 49 years old, I feel like I have been reborn”
WOW! 49-year-old mum Kerrie has lost 19 kilo with The Healthy Mummy 28 Day Weight Loss Challenges, completely TRANSFORMING her body and health and proving you’re NEVER TOO OLD to make a change!
Kerrie says “Thanks to The Healthy Mummy at age 49 I now feel like I have been reborn. I’m now 19 kilo and a size 6/8, lighter than pre-kids but best of all I am the fittest and healthiest that I have ever been.
The moral of my story? It doesn’t matter how many times you have tried, you can still start over again and Healthy Mummy gives you the tools to do just that. As one of my favourite quotes says, fall 7 times stand up 8.”
5. Elle – 25 kilo weight loss
“I’m so happy I took the steps to start my journey”
Elle says “From being ‘Obese’ and having no energy to tackle my day, to being a healthy weight and being able to spring around with my crazy toddler.
I am so happy I took the steps to start my journey and lose 25 kilo using the easy to follow Healthy Mummy plans.”
6. Kelly – 17 kilo weight loss
“To get to where I am today and be proud is AMAZING”
Kelly says: “This is for the bigger ladies like myself who struggle to see change with their bodies!!
I get so caught up in what my stomach SHOULD look like. I forget that this is my journey…it’s not supposed to go to plan…
I’m proud of that stomach. I carried 2 babies in there!! 2 very high risk pregnancies. 1 of those being severe pre-eclampsia which ended up in a emergency C-Section!
To get to where I am today and still be proud, that’s amazing in itself!
16 kilo gone and 2 sizes down…I really couldn’t be anymore prouder of myself right now.”
7. Rae Willingham – 20 kilo weight loss
“I’ve never ever had this body, this energy or this love of life!”
Rae says, “If losing weight means missing out on living your life then you have missed the point!
“I have lost 20 kilo and am wearing a comfortable size 4!
The Healthy Mummy teaches you balance and moderation and encourages you to eat the cake at time but to then come back to your better choices.”
8. Sarah Maynard – 56.5 kilo weight loss
“I’m happy to be able to do things I couldn’t do before”
Mama Sarah has lost an INCREDIBLE 56.5 kilo with The Healthy Mummy!
“I’m happy that I can do the things I couldn’t do before, like going on a walk or even a run with my son.
Going down the slide at the park, or even go on the swing. I couldn’t do it before, and to be honest, I was worried the swing might break!
Now I’m so happy I can do all the things I want to do with my family,” says Sarah.
Join mums just like these in the largest moms-only weight loss program and be a part of the 6 MILLION pounds lost here.
9. Tawhai Duffy – 51.5 kilo weight loss
“Getting out of my comfort zone has been so much fun”
Tawai says ““I didn’t know if I had the determination to lose big numbers with two little girls to look after – one with special needs, major sleep deprivation and a husband that works long hours.
“I think the reason I have continued this time is that the 28 Day Weight Loss Challenge are so easy to follow with great variety in the meals and exercise, the meals taste fantastic so I don’t miss junk food.
Also, the meal plans are easy to customize to suit your family and budget – my daughter has multiple food allergies and issues with textures and my husband works 12hr days six days a week and it works for us.
This year I started Pole Fitness which was way out of my comfort zone but has been so much fun and great exercise. I did a pole photoshoot on the weekend, again so out of my comfort zone but I had a blast!”
The Healthy Mummy team would like to thank these AMAZING mums for sharing their weight loss with us and completely transforming their lives. We are so proud of the happy, healthy, body confident mums they have become today.
Are you ready to kick-start your weight loss?
If you are interested in kickstarting your weight loss and want to improve your energy – not to mention – improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
Our 28 Day Weight Loss Challenge includes:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans (including a 7 day cleanse)
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!