The Healthy Mummy, Author at The Healthy Mummy

Mum loses 60 kilos, beats a fatty liver and diabetes and has literally halved her body size!

28 Sep 2020

Since joining the 28 Day Weight Loss Challenge over two years ago, Kelly has lost 60 kilos in a year and has gone down from…
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New Diamonds Rewards Program to help you get to your goals faster!

28 Sep 2020

We have an exciting and new rewards program in the Healthy Mummy App! Along with many great features, The Healthy Mummy App is set up for…
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Sammy is celebrating TWO successful weight loss journey’s with the Healthy Mummy!

25 Sep 2020

Sammy has done it again, losing 30 kilos in just 7 months! First time round Sammy lost 25 kilos taking the total amount of weight…
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From low self esteem to LOVING life! Mum of 4 loses almost 30 kilo’s is feeling FABULOUS!

22 Sep 2020

From suffering low self-esteem and anxiety to feeling so good about herself and comfortable in her own skin, Mum of four Abby has transformed her…
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Mum suffering severe Postnatal Depression loses 17kgs and turns her world around

21 Sep 2020

Mum Kalpna suffered silently through years of Postnatal Depression. Following the birth of her second child two years ago, she hit an all-time low. Along…
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Wahoo! 100 Brand New Recipes Coming to the App!

21 Sep 2020

This October The Healthy Mummy is celebrating 10 years of empowering mums to live healthier and happier lives. In the past decade, The Healthy Mummy has…
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How does apple cider vinegar help you lose weight?

17 Sep 2020

Drinking apple cider vinegar for weight loss? Studies show it can help lower blood sugar, helping avoid fat around your middle, and diabetes.
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Choc Espresso Fudge Bars

17 Sep 2020

These no-bake Choc Espresso Fudge Bars from the 28 Day Weight Loss Challenge are seriously delicious! Especially if you love a Mocha flavour! They can…
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