Sally was once scared to weigh herself. But now, 21kg* gone, 65 cms gone and 3-4 dress sizes gone in 11 months following the 28 Day Weight Loss Challenges and drinking the Healthy Mummy Smoothies. This mum is a true inspiration! This mum used to do zero to no exercise, so […]
This mum of four is the happiest and not to mention most positive she has ever felt within herself. Amy started using The Healthy Mummy products in 2015 and has since dropped from 162kg to a staggering 107kg.
At The Healthy Mummy – we’re EXPERTS at helping mums to lose tummy fat from mums using our Healthy Mummy 28 Day Weight Loss Challenges. We have helped tens of thousands of mums to lose tummy fat and we know how to help mums make it achievable. Here are a […]
Losing weight is a combination of healthy portion controlled eating and exercising on a regular basis. And while we have a HEAP of amazing mamas who have lost a heap of weight on the 28 Day Weight Loss Challenge, have you ever wondered EXACTLY WHAT they are doing? Healthy Mummy Cicily Goodwin […]
If you love the nutty flavour of brown rice but can’t seem to get the cooking method quite right, we are here to help. Here at the Healthy Mummy we recommend using the absorption method. It gives consistent results, with moist fluffy rice at the end.
Nykeeta Ayling was a self-proclaimed junk food, fizzy drink and iced coffee addict! In fact, she was drinking up to two litres of Coke a day, drinking 3-4 iced coffees a day and was splurging on takeaway. But then she discovered The Healthy Mummy Smoothies and now she’s saving $10,000! INCREDIBLE! Here’s […]
If you want a simple recipe that the kids will love, try these sausage rolls. There is something about pastry parcels that kids find hard to resist – even with the hidden veg! A big thank you to 28 Day Weight Loss Challenge member Cassie for sending this recipe in […]
Week 4 means you’re NEARLY there, and you’ve smashed through the hardest part so DON’T stop now. Take Kylie Spry, who has lost 30kg* following the 28 Day Weight Loss Challenge and she’s feeling amazing! Persistence and consistency are key here in Week 4 so keep on keeping on and go into your Week […]
Looking back at old photos is a great reminder of how far we’ve come. Just check out this pic of Jade on her 21st birthday! Since then, this mama has lost 21kg and her health has improved massively! 21kg gone since her 21st birthday! Jade recently found this photo from […]
It’s not hard to spot the difference in these photos! Brooke Bregg has lost 25kg with The Healthy Mummy and it’s not just the numbers on the scales that have changed!