Weight Loss

Mum-of-eight loses 37kg in 7 months and has been maintaining for 2 months

WOW WOW WOW! Amanda Grace is a mum of eight and she’s lost a whopping 37kg on the 28 Day Weight Loss Challenge!

“Since starting November 12 it’s been 268 days but I’ve been maintaining my weight for ruffly over two months,” she says.

“I’ve lost 6 dress sizes from a size 20 to a size 8. I’ve been taking measurements I’ve lost close to 100cm or more.

“My mental health has improved significantly so has my general health no where near as tired or depressed as I was.”

Mum-of-eight loses 37kg in 7 months and has been maintaining for 2 months

Amanda has lost 37kg in 7 months and looks fantastic

Amanda admits that it’s not been easy staying on track, especially during the pandemic and also with the stresses of having two children with special needs.

“It has pushed me and throughout it I’ve tried to stay on track,” she says.

Mum-of-eight loses 37kg in 7 months and has been maintaining for 2 months

What a typical day looks like for Amanda

Breakfast is either smoothie or oats at the moment.
Morning tea is dip or rice cakes with ricotta and tomato or similar.
Lunch is a smoothie or toastie.
Afternoon tea is similar to morning tea.
Dinner is anything from The Healthy Mummy app. My slow cooker is getting a bit of use so I’m making Mac & Cheese, Slow Cooked Lasagne recipes and things like that off the app, there are so many to choose from.

“I workout daily for 60 mins or more I break it down if I need to some days I can get 40 min app exercise some days it’s broken down into 10 min lots but I get it done,” she says.

“My favourite workout off the app I say the Belly and Booty Buster with Wendy I’ve been completing it every 3 days since I’ve started its my staple go to exercise.”

Mum-of-eight loses 37kg in 7 months and has been maintaining for 2 months

My family’s favourite meals are:

  • Mac & Cheese
  • Beef burgers bangers and mash
  • One pot spaghetti

Amanda’s top tips

  • Be kind to you
  • Listen to that inner voice
  • Consistency is the key .
  • Don’t quit stay true to you
  • Believe anything is possible one small change = big changes

Join us on our 28 Day Weight Loss Challenge TODAY

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.