Weight Loss

“Attitude determines direction.” Mum BELIEVED in herself & lost 51kgs!

It’s amazing what a positive attitude can do for your weight loss!

The amazing Cicily Goodwin has lost 51kgs on the 28 Day Weight Loss Challenge but like all of us she has bad days, even bad months. But here’s how her attitude made all the difference!

Cicily Goodwin 24-10

All about the attitude!

Cicily used to wear a size 24 and weighed 128kgs. Now she’s 77kgs and a size 12, woohoo!

Did she have bad days and bad months? FOR SURE! But Cicily says that it’s not having a crap day, week or even month that determines your results, but rather your efforts to make a better choice tomorrow that will make the difference.

So what did this mama do? She kept fighting!

“Accept the bad days. Learn from them. Move on. And try to do better next time. The only thing that causes you to fail is your attitude.” 

“If you believe YOU can, then you will.. No matter how far you’ve pushed your goals back or how many times you’ve slipped over. Your attitude determines your direction.”

We LOVE your awesome attitude Cicily, and congratulations on coming so far!

Join Cicily on the 28 Day Weight Loss Challenge

If you are inspired by Cicily’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

coffee smoothie

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To purchase one of our smoothies – click here.