Bec Jackson
Dr Bec Jackson is an experienced psychologist with 20 years of mental health expertise, in the field of mental health, resilience, wellbeing and self-development.
Financial stress… managing your mental health
Psychologist Dr Bec Jackson offers her practical tips and advice for handling financial stress before it overwhelms your mental health.
When is perfect day to start a new diet or healthy eating plan?
Clinical Psychologist, Wellbeing Author and Mum of 4, Dr. Bec Jackson explains how to break the cycle of 'Last Supper Syndrome'.
Psychologist AND Mum talks MUM GUILT, and how to manage it!
Clinical Psychologist, Wellbeing Author and Mum of 4, Dr. Bec Jackson, explores the all too familiar emotion of mum guilt and how to manage it.
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