Ingredient natural greek yoghurt
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Roasted Pumpkin Soup Recipe
4 ingredient frozen chocolate lamington bites
Sometimes you just crave a frozen treat, especially when the weather is warm. Thanks to 28 Day Weight Loss Challenge member Cassie, you can have something that is healthy AND delicious! Cassie says, ‘I’ve created this delicious summer time frozen treat…
4 ingredient frozen yoghurt and muesli slice
Looking for a super simple way to kick that craving for sweets after dinner? This 4 ingredient slice from 28 Day Weight Loss Challenge member Erin McCrae is perfect. Keep it stashed away in the freezer for those moments when you…
Neapolitan Bars For A Kid-Friendly Christmas Dessert
Want to try something special to wow the little ones for dessert over Christmas? Many kids aren’t too keen on traditional Christmas desserts such as trifle or pavlova – but they nearly all love ice cream! This recipe tastes just…
Healthy Apple Pie Breakfast Smoothie
Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe. Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person, but the recipes are just so delicious,…
Healthy Chilli Con Carne
Just because you are following the 28 Day Weight Loss Challenge doesn’t automatically mean you have to eat salads all the time and miss out on hearty meals. Filling, warming dishes like stews and casseroles can still be enjoyed while…