Roasted Pumpkin Soup

Roasted Pumpkin Soup

Did you know that eating seasonally tastes great, helps to save you money, is better for the environment – AND it can also be beneficial for your health? Eating fruits and vegetables that are in season can definitely save you money. It’s basically a supply and demand issue – when […]

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Recipes
4 ingredient frozen chocolate lamington bites

4 ingredient frozen chocolate lamington bites

Sometimes you just crave a frozen treat, especially when the weather is warm. Thanks to 28 Day Weight Loss Challenge member Cassie, you can have something that is healthy AND delicious! Cassie says, ‘I’ve created this delicious summer time frozen treat that will have the kids asking for more AND keep us […]

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Recipes
Apple Pie Smoothie

Healthy Apple Pie Breakfast Smoothie

Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe. Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person, but the recipes are just so delicious, easy and incredibly filling. I love scrolling through all the recipes to […]

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Recipes
Chilli Con Carne

Healthy Chilli Con Carne

Just because you are following the 28 Day Weight Loss Challenge doesn’t automatically mean you have to eat salads all the time and miss out on hearty meals. Filling, warming dishes like stews and casseroles can still be enjoyed while you lose pregnancy weight but require care with preparation and ingredient […]

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Recipes