Healthy man-friendly meat pie

Healthy man-friendly meat pie

This delicious man friendly meat pie is a hearty family meal that will most certainly lead the way to dad’s heart (via his stomach of course).  It is also super healthy and perfect addition to a healthy eating plan like our 28 Day Weight Loss Challenge. The beef is tender […]

Read more...
Recipes
One pot spaghetti bolognese

One pot spaghetti bolognese

Here is a great one pot meal that will feed a family of 6 (or provide delicious leftovers). And yes, even the pasta is cooked in the same pot! Save time on washing up and mess by creating this tasty one pot wonder from the 28 Day Weight Loss Challenge for […]

Read more...
Recipes
Healthy Pasta Sauce

Make Your Own Healthy Pasta Sauce

When you are trying to lose weight, one of the first things we suggest at The Healthy Mummy is to cut down on processed foods. By cooking from scratch and using fresh produce as much as possible it helps us reduce the amount of calories, salt, sugar, fat, additives and preservatives […]

Read more...
Recipes