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Sarah Gilling thought she would always be that overweight, unhealthy person. But she started the 28 Day Weight Loss Challenge and her outlook on life made a complete turnaround.
Sarah never believed she would be where she is today. “If you told me three years ago, I’d be where I am today, I would have laughed and said yeah right – not possible!”
She was so unhappy that she would avoid social outings because she’d have to find something to wear.
Sarah joined the 28 Day Weight Loss Challenge and started with her food and really looked at what she was eating, once she had lost 10kg she started focussing on exercise as well and joined the gym.
Sarah has really noticed the difference since she has been lifting weights.
“Make sure you incorporate weight lifting into your exercises – it has given me amazing results.”
“I found The Healthy Mummy recipes delicious, easy and family friendly. I don’t cook anything else but Healthy Mummy recipes now! I have also learnt so much about how to fuel my body with the best foods possible thanks to the 28 Day Weight Loss Challenge.”
“I now have a new found confidence that my family and friends have said is radiating off of me.
Don’t wait for tomorrow or next week. Start now and smash your goals!”
We would like to say a huge congratulations to Sarah for all that she has achieved and can’t wait to watch her continue kicking her goals!
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out. Our 28 Day Weight Loss Challenge includes:
To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies.