Weight Loss

“This wasn’t easy but it was worth it.” This mum has dropped nearly 30kgs and three dress sizes!

How good does Alicia look in her retro bikini? This mum has lost nearly 30kgs on the 28 Day Weight Loss Challenge and she’s done an AWESOME job!

Alicia Whitbread 13:10

Nearly 30kgs gone!

Alicia has gone from 92kgs down to 64kgs and from a size 16 to a size 10, that’s amazing!

“This wasn’t easy but it was worth it, for my mind and body, for my kids and for my husband,” says Alicia.

Though she hasn’t reached her goal just yet, she’s learned to focus on the positive side.

“I still have a way to go and there are things I want to change but it’s important for me to accept the current changes and embrace my hard work.” 

Alicia says that one of the best parts of her weight loss journey is the encouragement from other mums in our Private Support Group.

“I didn’t do this alone, I did it with over 120,000 women supporting me and that’s the greatest privilege.”

You’ve come so far Alicia, and we LOVE your bikini by the way!

Join Alicia on the 28 Day Weight Loss Challenge!

highcompress-1709_THM_AHS_Challenge Ads NEW15

If you are inspired by Alicia’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

HolidaySmoothie-8764

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

alex
written by:

Alex Lilly

Alex is a social media addict and food lover from Sydney's northern beaches. When she's not writing, you can usually find her waiting for the next royal wedding or baby to come along.