What a transformation Jemma Probert has had on the 12 Week Challenge! In fact, this beautiful mum has lost 5.2kg and 41cm!
“I joined The Healthy Mummy in February 2021 to lose weight before my wedding in March,” she says. “My pledge was to get to under 90kg and I did it.
“I also wanted to learn how to eat better and become a better cook.”
What’s more, Jemma says her mental health is a lot better since losing weight and eating healthier.
“I no longer hate hate looking in the mirror. I am much happier and healthier,” she says.
“The 12 week challenge tool kit helped kick start my weight loss journey, I don’t think I would have achieved the results I did without it.”
If you are inspired by the 12 Week Challenge – find our budget offer to join here!
Breakfast: bacon egg muffins or wraps or porridge
Lunch: salmon, salads, wraps, or left overs from dinner the night before
Dinner: love the Sweet Potato Lasagne from The Healthy Mummy app and the Mexican lasagne, chicken curries.
“I replace one meal a day with a Healthy Mummy smoothie, usually dinner I love the vanilla you can mix it with anything,” she says.
“I use the metabolism and the apple cider vinegar tablets. I loved the 12 week challenge and would love to do another one.”
Jemma’s top tips
‘Don’t be to hard on yourself you have started your journey that’s already a massive step. We all have slip ups but tomorrow is a new day.’
12 Week Challenge – find our budget offer to join here!