Recipes

4 Ingredient Layered Berry Fool

For a sweet treat that will impress everyone at the table, this Berry Fool is ideal.

Made with nothing but fruit, yoghurt and vanilla, it looks and tastes incredible.

This recipe comes from the 28 Day Weight Loss Challenge, where we love making healthy versions of your favourite desserts. It’s perfect to enjoy while you are on the challenge to lose weight.

Members have access to hundreds of recipes, including healthy versions of desserts like Apple Crumble, Chocolate Mousse, and Homemade Ice Cream.

Find out more or join HERE.

4 Ingredient Healthy Berry Fool

Print Recipe
Layered Berry Fool
4 Ingredient Healthy Berry Fool
Course Desserts
Servings
people
Ingredients
  • 2 oranges
  • 2 cups mixed berries fresh or frozen
  • 1/2 cup reduced-fat Greek natural yoghurt
  • 1 tsp vanilla extract
Course Desserts
Servings
people
Ingredients
  • 2 oranges
  • 2 cups mixed berries fresh or frozen
  • 1/2 cup reduced-fat Greek natural yoghurt
  • 1 tsp vanilla extract
4 Ingredient Healthy Berry Fool
Instructions
  1. Zest the orange, then slice off the remaining peel and discard. Cut the flesh into segments.
  2. Place the orange zest, segments and any juice from cutting the orange, into a saucepan with the berries over a medium-high heat. Bring to the boil and then reduce to a simmer for 10-15 minutes, until liquid has reduced and it is sticky looking. Set aside to cool.
  3. Mix vanilla and yoghurt.
  4. When fruit mix is cool, mix half the yoghurt and half the fruit together.
  5. Then layer this mix with the other half of the yoghurt in a glass, alternating layers until all ingredients are used.
  6. Serve immediately or chill in the fridge for 30 minutes before serving.
Recipe Notes

124 calories per serve


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