Banana Cinnamon Microwave Cake
We have this quick, yummy and easy Banana Cinnamon Microwave Cake recipe for you all to try that won't throw you off your healthy eating plan.
We have this quick, yummy and easy Banana Cinnamon Microwave Cake recipe for you all to try that won’t throw you off your healthy eating plan.
This banana cinnamon microwave cake is packed full of fibre that will help to keep you fuller for longer making it a great snack to have while losing baby weight.
Servings
mug cakes
Ingredients
- 1/2 cup self raising wholemeal flour
- 2 tbsp Healthy Mummy vanilla smoothie mix
- 1 tsp cinnamon
- pinch of salt
- 1 banana mashed
- 1 tbsp coconut oil
- 1 tbsp rice malt syrup/ or honey
- 1/3 cup almond milk/ or milk of choice
Servings
mug cakes
Ingredients
- 1/2 cup self raising wholemeal flour
- 2 tbsp Healthy Mummy vanilla smoothie mix
- 1 tsp cinnamon
- pinch of salt
- 1 banana mashed
- 1 tbsp coconut oil
- 1 tbsp rice malt syrup/ or honey
- 1/3 cup almond milk/ or milk of choice
Instructions
-
Mix all the dry ingredients together in one bowl.
-
Mix the wet ingredients together in a different bowl.
-
Then combine the two together.
-
Mix until well combined.
-
Put in a microwave safe dish.
-
Put in the microwave for 3-4min until cooked.
-
Optional - top with yoghurt and nuts.
Recipe Notes
Recipe can serve 2 at 271 cal each OR recipe can serve 3 smaller portions at 181 calories each
Recipe submitted by Ash Petroff
Servings |
mug cakes
|
Ingredients
- 1/2 cup self raising wholemeal flour
- 2 tbsp Healthy Mummy vanilla smoothie mix
- 1 tsp cinnamon
- pinch of salt
- 1 banana mashed
- 1 tbsp coconut oil
- 1 tbsp rice malt syrup/ or honey
- 1/3 cup almond milk/ or milk of choice
Ingredients
|
|
Instructions
- Mix all the dry ingredients together in one bowl.
- Mix the wet ingredients together in a different bowl.
- Then combine the two together.
- Mix until well combined.
- Put in a microwave safe dish.
- Put in the microwave for 3-4min until cooked.
- Optional - top with yoghurt and nuts.
Recipe Notes
Recipe can serve 2 at 271 cal each OR recipe can serve 3 smaller portions at 181 calories each
Recipe submitted by Ash Petroff