Healthy hummingbird cake breakfast muffins
This Hummingbird Cake Recipe is a popular option and loved by many of us. These muffins give you all of the flavours of Hummingbird Cake in an easy to grab and go breakfast option.
Bake some of these during your meal prep to have an easy breakfast during the 28 Day Weight Loss Challenge.
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muffins
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- 2 free-range eggs 100 grams
- 3/4 cup reduced-fat Greek natural yoghurt 195 grams
- 1 tsp vanilla extract 5 mls
- 1 tbsp chopped medjool dates fresh, 15 grams
- 2 ripe mashed banana 180 grams
- 2 cups finely chopped pineapple fresh or tinned, 320 grams
- 2 cups plain wholemeal flour 240 grams
- 2 tsp baking powder 5 grams
- 3/4 cup halved walnuts 120 grams
Ingredients
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- Preheat oven to 200C (180C fan forced). Line 12 holes of a muffin tin with muffin cases.
- In a large bowl, beat eggs, yoghurt, vanilla, dates, bananas and pineapple together with an electric mixer on high for 2 minutes until well combined.
- Sift in wholemeal flour and baking powder, then stir to combine without over working the batter (or the muffins will be tough).
- Divide mixture evenly into prepared muffin tins (until they’re about 3/4 full) and top each with a walnut half.
- Bake for 25 minutes or until tops bounce back when lightly touched.
- Cool in tins for 5 minutes then turn onto a wire rack to cool completely.
- 2 muffins is 1 serve. Store leftovers in an airtight container in the fridge for 4 days or freeze for up to 2 months.
332 cals
6 serves
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