Caramel latte cheesecake smoothie

Want to wake up to a smoothie that tastes like a decadent dessert? This Caramel Latte Cheesecake Smoothie recipe is for you.

Thanks to 28 Day Weight Loss Challenge member Clare Poole for sending us this fantastic recipe.

Clare says ‘the smoothie is around 260 calories, or 380 if you decide to add 7 macadamia nuts, giving everyone the choice to go higher or lower depending on their calorie needs.’

Either way it looks like a great way to start the day.

Find out more about joining thousands of other mums on the 28 Day Weight Loss Challenge HERE.

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Caramel Latte Cheesecake Smoothie

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Course

Smoothies

Servings

smoothie

Ingredients

• 250 ml unsweetened macadamia milk or milk of choice
• 1 scoop Healthy Mummy Smoothie mix caramel
• 1 tsp instant coffee
• 1 tbsp cream cheese
• 2 tbsp rolled oats
• 1 medjool date
• 1 tsp cacao
• 6 cubes ice
• 1/2 tsp dark chocolate grated
• 7 macadamia nuts optional, for those wanting higher calories

Course Smoothies Servings smoothie Ingredients 250 ml unsweetened macadamia milk or milk of choice 1 scoop Healthy Mummy Smoothie mix caramel 1 tsp instant coffee 1 tbsp cream cheese 2 tbsp rolled oats 1 medjool date 1 tsp cacao 6 cubes ice 1/2 tsp dark chocolate grated 7 macadamia nuts optional, for those wanting higher calories

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Instructions

1. Blend all ingredients (except for the chocolate) for 2-3 minutes in a high powered blender.
2. Sprinkle with the grated chocolate, if using.

Recipe Notes

260 calories per serve.

380 calories per serve with nuts added.

Skip the guilty shakes. This is a better way to Smoothie

Designed for Weight Loss
Use in conjunction with a healthy diet and exercise plan

Feel Fuller For Longer
With protein and fibre

Delicious & Nutritious
With 23+ Vitamins & Minerals

Natural Ingredients
Up to 96% sugar free, with no added artificial colours or flavours

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